COVID-19: Activities that still take place in-person will be adhering to all guidelines and recommendations.

Fitness Dynamics

Fitness Dynamics has been offering bilingual coaching services in the Ottawa-Gatineau area for over 20 years.

Featured collection

  • Track Practice
    Regular price
    from $12.00
    Sale price
    from $12.00
    Regular price
    Unit price
    per 
    Sold out
  • Indoor Cycling Training
    Regular price
    from $12.00
    Sale price
    from $12.00
    Regular price
    Unit price
    per 
    Sold out
  • High-Intensity Interval Training (HIIT)
    Regular price
    from $12.00
    Sale price
    from $12.00
    Regular price
    Unit price
    per 
    Sold out
  • Core and Upper Body Strength
    Regular price
    from $12.00
    Sale price
    from $12.00
    Regular price
    Unit price
    per 
    Sold out
  • Mobility
    An athlete reaches his arms out to the side and swings them back and forth to warm up. The bright blue sky above them and a glimmer of the sun peeks just under their arm. a perfect day for a work-out.
    Regular price
    from $12.00
    Sale price
    from $12.00
    Regular price
    Unit price
    per 
    Sold out
  • Yoga
    Regular price
    from $12.00
    Sale price
    from $12.00
    Regular price
    Unit price
    per 
    Sold out
  • Open Water Swim
    Regular price
    $0.00
    Sale price
    $0.00
    Regular price
    Unit price
    per 
    Sold out

Personal Coaching

Fitness Dynamics aims at maximizing your sporting performances while providing you with a balanced approach to your training, racing and other life commitments.

Coaching Plans

Blog posts